Latest Posts

How to Take Care of “Down There”

Posted on April 18, 2023March 31, 2023

Our goal is to promote healthy vulvar skin and decrease or relieve vaginal and vulvar symptoms. This can be accomplished by the avoidance of potential contact irritants, chemicals, moisture, or rubbing (friction). These guidelines are based upon past success! Laundry...

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Interprofessional Collaborative OB Care: What does this mean for me?

Posted on March 23, 2023February 21, 2023

The American College of Obstetricians and Gynecologists (ACOG) and the American College of Nurse Midwives (ACNM) are both professional organizations that provide practice guidelines for health care professionals. They also are a resource for educational materials for patients. Both organizations...

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Showing Love: The Importance of Self Care

Posted on February 13, 2023February 7, 2023

Self-care is important for your overall well-being, but it goes much further than just facemasks and a bubble bath (though that can absolutely be a part of it). Self-care is a part of your emotional, psychological, and social well-being, also...

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