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Tips to Avoid the Holiday Blues
Posted onThe holidays provide joy and happiness for many. Time off from work, quality time with family and annual traditions generate feelings of warmth and love. But it also can activate many negative emotions for some people. There are many causes...
Read More ⟶How do you V-care?
Posted onThis month I wish to share with you a book that every woman should have in their library, as it carries a mission near and dear to me – The V Book by Dr. Elizabeth Gunther Stewart. Can you guess...
Read More ⟶Survivor Stories: LaDena
Posted onMy name is LaDena Renwick Tilley. I fought breast cancer twice and I won!! I was first diagnosed with breast cancer in 1999 and had a lumpectomy with chemotherapy and radiation. I was 30 years old. Then, in 2013, I...
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